Football backplates & accessories

What a backplate is for

Shoulder pads usually stop around the middle of the back. A backplate extends coverage towards the lower back, an area that meets knees, helmets and the ground more often than you might think. It is particularly useful for ball carriers who get tackled from every direction.

Which positions use one?

• Running backs and quarterbacks: often hit from behind while carrying or throwing.
• Receivers and defensive backs: some wear one, provided it stays light.
• Linebackers and linemen: less common, but a matter of personal preference.

Choosing a backplate

Compatibility with your pads

The plate fixes to the back of the shoulder pads with straps or hardware. Xenith states that its Velocity Back Plate fits all Xenith pads and most other brands. Some pads even ship with a plate: the VICIS ARC_V1 Trench includes one.

Size

Backplates come in youth and adult sizes. Match the plate to your pads: too long and it gets in the way when you run or bend; too short and it leaves a gap.

Weight and movement

A backplate adds weight and a little stiffness. Once fitted, bend, twist and sprint a few metres to make sure it does not hold you back.

Look and colour

Part of the backplate's popularity is visual, and some are offered in several finishes: Xenith lists its Velocity Back Plate in black and in a gold version. Choose a finish your club's kit rules allow, but let fit and compatibility decide first.

Shoulder pad accessories

This section also covers the smaller parts that keep pads in service: replacement straps, hardware kits, laces and extenders. Rib protectors have their own section.

Fitting and care

Use the original straps and hardware, tighten them evenly and check the plate sits centrally on your back. Wash it with soapy water, let it dry and inspect the straps and fixings regularly; they tend to wear out long before the plate itself.